LEARN TO LOVE YOUR BODY
It's easier than you think, but don't tell the media
that.
Since we do not generally see many real, naked female bodies (besides a quick glance  in the locker
room), women often do not know how they measure up. Thus, we tend to rely on media-fed images and
notions of ideal beauty and body shape. Women have been the subjects of imagery for centuries for
painters, such as Gauguin and Picasso. These images are based with a male viewer in mind, and even
today, airbrushed, bikini-clad models stare back at us from the covers of
Cosmopolitan and Playboy. Most
of the women we see in the media are tall, thin and white, lacking images of middle-aged women.
Airbrushing makes sure that we will not see a celebrity's pimple, and plastic surgery reassures us that all
we need to stay young and fit is liposuction and a bottomless checking account.

In popular culture, women are supposed to be sexy yet maternal. We are supposed to dress provacatively
to attract men, yet not be sexual beings.  Women with bulges, disabilities or years under their belt are
viewed as flawed or deviating from the so-called norm. With so many mixed messages, it's no wonder
many young women feel confused and frustrated with their own bodies.

I recently did an Art History project on the male gaze. The camera's eye is generally thought of as white
and male, which continues into modern advertising. This media eye objectifies women, focusing on
suboordinate traits in women (wearing revealing clothing while smiling sweetly, for example) and often
the result is women following this trend. Many times our own body insecurities are simply us objectifying
our own appearance and comparing it to a false norm. Do you honestly think you'd be happier five pounds
lighter? Would it alleviate your work stress or relationship difficulties? Probably not. Since the media
places such emphasis on the physical aspects of womanhood, it is easy to only value ourselves based
on the printed size on the back of our jeans. To be happier with our own bodies, we need to recognize that
we are strong, independent individuals, not Barbies wearing three-inch heels. This does not mean we
cannot wear make-up or high heels, it just means to remember that we should sport them for ourselves,
not to impress others or satisfy a male-dominated opinion of what a "typical" woman should look like. As
any hip chick is well-aware, there is no "typical!"
home real life
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*dress to flatter your shape GO
*issues: eating disorders GO