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| health chat - antioxidant-rich foods you should be eating |
| hip cookin'- divas in the kitchen |
| body talk- carbs before working out, yeast infection prevention and waxing discoloration |
| shape up- tone your tummy, our favorite activities & fitness buddies |
| R E G U L A R S |
| FEATURES |
| boob tube- a breast self exam could save your life |


| sexual health Q&A & sex news- why the Pill affects your libido, sex toy stats, and our sexy bookshelf picks new! |
| cooking in high heels with kate- HCZ's monthly food column new! |